A community approach to personal growth.
Now Offering
Walk and Talks
Experience the neurobiological benefits of movement and intrinsic values of nature as we explore our inner and outer surroundings in the Ojai Valley.
Offering a range of compassion focused, individual and group therapeutic services to ease transitions and enhance connections.
Our Services
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Individual Counseling
Collaborative work that focuses on the strengthening personal goals through self discovery.
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Perinatal Mental Health
Guidance and support through pregnancy, postpartum, parenting, and infertility.
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Couples Therapy
Support for couples looking to grow their connections with one another or proceed in a thoughtful uncoupling.
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Women's Circle
Weekly support group that explores varying topics regarding the woman identifying experience.
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Groups
Check the descriptions for up to date offerings on a series of rotating topics.
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Retreats
One to two day immersive events that take you away from everyday responsibilities to deepen you self reflection and community connection.
“Throughout our life we experience changes, transitions, and milestones that challenge us, provoke reflection, and sometimes stop us in our tracks. My work is dedicated to honoring these moments and working collaboratively to turn potential obstacles into momentous achievements. I’d love to hear about how you envision celebrating your ever changing life!”
